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Sharp white cheddar cheese
Sharp white cheddar cheese provides 110 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 31 kcal | 387 −72% | |
| Total fat | 9 g | 2.5 g | 3% | 31.5 −71% |
| Saturated fat | 6 g | 1.7 g | 9% | 20.7 −71% |
| Carbohydrates | 1 g | 0.3 g | 0% | 2.9 −66% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6 g | 1.7 g | 3% | 24.7 −76% |
| Salt | 0.5 g | 0.1 g | 1.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized cow's milk, salt, enzymes.
Product details
- Quantity
- 7 oz
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0817944012576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sharp white cheddar cheese?
Sharp white cheddar cheese contains 110 kcal per 100 g and about 31 kcal per serving (1 ONZ (28 g)).
How much sugar is in Sharp white cheddar cheese?
Sharp white cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sharp white cheddar cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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