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Shark Bites
Shark Bites by Van De Camps provides 203 kcal per 100 g, with 1.3 g of sugars and 12.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 19 oz pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 fish sticks (79 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 203 kcal | 160 kcal | |
| Total fat | 8.9 g | 7 g | 9% |
| Saturated fat | 1.3 g | 1 g | 5% |
| Carbohydrates | 17.7 g | 14 g | 5% |
| Total sugars | 1.3 g | 1 g | |
| Added sugars | 1 g | 0.8 g | 2% |
| Dietary fiber | 1.3 g | 1 g | 4% |
| Protein | 12.7 g | 10 g | 20% |
| Salt | 1.5 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Ingredients
minced pollock, wheat flour, water, soybean oil, corn starch, dried citrus pulp, salt, sugar, vital wheat gluten, methylcellulose, modified corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, dextrose, garlic powder, onion powder, spice, extractives of paprika
- Allergens
- FishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19 oz
- Serving size
- 3 fish sticks (79 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0019600920748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shark Bites?
Shark Bites contains 203 kcal per 100 g and about 160 kcal per serving (3 fish sticks (79 g)).
How much sugar is in Shark Bites?
Shark Bites has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shark Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shark Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shark Bites contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.