Shake 'n' Sprinkle: Cajun by Stonemill

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Shake 'n' Sprinkle: Cajun

by Stonemill 47g in Groceries Barcode 25383003

Cajun spices

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Shake 'n' Sprinkle: Cajun by Stonemill provides 229 kcal per 100 g, with 1.4 g of sugars and 6.8 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 47g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
35.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 194 +18%
Total fat 5.6 g 12.8 −56%
Saturated fat 0.8 g 2.4 −67%
Carbohydrates 33 g 16.1 +104%
Total sugars 1.4 g 9.8 −86%
Added sugars 0 g 4.8 −100%
Dietary fiber 10 g 2.4 +319%
Protein 6.8 g 2.8 +140%
Salt 35.9 g 5.9 +512%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 32%
Sugars lower 27%
Salt higher 4%
Saturated fat higher 42%
Protein top 13%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salt, Maltodextrin, GROUND CHILLIES (8%), Cayenne Pepper, DRIED GARLIC, Allspice, Black Pepper, Ground Coriander Seed, GROUND GINGER (3%), White Pepper, Cumin, FENEL SEED (2%), Yeast Extract, Cardamom Seed, HERBS (1%) (Thyme, Oregano), Mustard flour, Anti-caking Agent: Silicon Dioxide; Sunflower Oil, Flavouring, Colour: Paprika Extract

Palm oil free
Allergens
Mustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
47g
Sold in
Ireland
Barcode
25383003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shake 'n' Sprinkle: Cajun?

Shake 'n' Sprinkle: Cajun contains 229 kcal per 100 g.

How much sugar is in Shake 'n' Sprinkle: Cajun?

Shake 'n' Sprinkle: Cajun has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shake 'n' Sprinkle: Cajun healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shake 'n' Sprinkle: Cajun contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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