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Sesamsemmel
Sesamsemmel by Spar Natur*pur provides 271 kcal per 100 g, with 3 g of sugars and 10.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sesame roll category and comes in a 130 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 271 kcal |
| Total fat | 1.9 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 51.6 g |
| Total sugars | 3 g |
| Added sugars | 0 g |
| Protein | 10.2 g |
| Salt | 1.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
_WEIZENMEHL_, Trinkwasser, Hefe,_WEIZENGLUTEN_, _WEIZENMALZMEHL_, _ROGGENMEHL_, Kartoffelstärke, Speisesalz jodiert (Speisesalz, Kaliumiodid), Sonnenblumenöl. Bestreuung: SESAM.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Sold in
- Germany
- Barcode
- 2208023001105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesamsemmel?
Sesamsemmel contains 271 kcal per 100 g.
How much sugar is in Sesamsemmel?
Sesamsemmel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesamsemmel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesamsemmel contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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