
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesame Miso Salad with Salmon
Sesame Miso Salad with Salmon by Trader Joe's provides 371 kcal per 100 g, with 9 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 371 kcal | |
| Total fat | 27 g | 27 g | 35% |
| Saturated fat | 4.5 g | 4.5 g | 23% |
| Carbohydrates | 18 g | 18 g | 7% |
| Total sugars | 9 g | 9 g | |
| Added sugars | 4 g | 4 g | 8% |
| Dietary fiber | 4 g | 4 g | 14% |
| Protein | 14 g | 14 g | 28% |
| Salt | 2.3 g | 2.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
romaine lettuce, grilled salmon, salmon, water, sea salt, sugar, sodium citrate, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavor, spice extractives, spring mix, mizuna, tango, green oak lettuce, arugula, green chard, green leaf, red leaf, red leaf lettuce, lolla rosa, radicchio, red chard, red oak leaf, baby spinach, cucumber, carrot, red cabbage, crispy onions, palm oil, wheat flour, salt, green onion, sesame miso dressing, canola oil, water, miso paste, water, soybeans, rice, sea salt, sesame oil, rice vinegar, sugar, soy sauce, water, wheat, salt, brown sugar, sea salt, chopped garlic, dried egg yolks, ginger puree, distilled vinegar, black sesame seeds, mustard flour, sesame seeds, cornstarch, xanthan gum, natural flavor, lemon juice concentrate, spice
- Allergens
- EggsFishGlutenMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United States
- Barcode
- 00773164
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesame Miso Salad with Salmon?
Sesame Miso Salad with Salmon contains 371 kcal per 100 g and about 371 kcal per serving (1 portion (100 g)).
How much sugar is in Sesame Miso Salad with Salmon?
Sesame Miso Salad with Salmon has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Miso Salad with Salmon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame Miso Salad with Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesame Miso Salad with Salmon contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Trader Joe's
View all →
d NOVA 1
NOVA 1
e NOVA 2
d NOVA 3
c NOVA 4
a NOVA 1