Sesame ginger cod

by SEA CUISINE Barcode 0035493001289
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Ultra-processed food

Sesame ginger cod by SEA CUISINE provides 125 kcal per 100 g, with 0.9 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 125 kcal
Total fat 2.7 g
Saturated fat 0.5 g
Carbohydrates 10.7 g
Total sugars 0.9 g
Dietary fiber 0 g
Protein 14.3 g
Salt 1.4 g

Ingredients

cod, rice flour, contains 2% or less of: modified corn starch, soy sauce powder [soy sauce (fermented soybeans, wheat, salt) maltodextrin, salt], vegetable oil (canola oil, soybean oil), water, sesame seed, sugar, garlic powder, soy sauce [(water, soybeans, wheat, salt, sodium benzoate (preservative)], salt, toasted sesame oil, dehydrated parsley, natural extractives of ginger, natural flavor.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicNo artificial flavorsIT-BIO-008Sustainable Seafood MSC
Sold in
United States
Barcode
0035493001289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame ginger cod?

Sesame ginger cod contains 125 kcal per 100 g.

How much sugar is in Sesame ginger cod?

Sesame ginger cod has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame ginger cod healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame ginger cod vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame ginger cod contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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