Nutrition report ready

Sesam Kakor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Garant product.

Nutri-Score D

View details
Sesam Kakor by Garant

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sesam Kakor

by Garant in Sweet snacks Barcode 7340083402319
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Sesam Kakor by Garant provides 522 kcal per 100 g, with 33 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet snacks category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4.5 g · Moderate
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 427 +22%
Total fat 29 g 18.4 +58%
Saturated fat 4.5 g 8.6 −48%
Carbohydrates 52 g 58.4 −11%
Total sugars 33 g 37.3 −11%
Dietary fiber 4.7 g 4.5 +5%
Protein 11 g 6.1 +81%
Salt 0 g 0.6 −97%

Category average across 2981 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories higher 22%
Sugars lower 43%
Salt lower 10%
Saturated fat lower 40%
Protein top 8%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Sweden
Barcode
7340083402319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesam Kakor?

Sesam Kakor contains 522 kcal per 100 g.

How much sugar is in Sesam Kakor?

Sesam Kakor has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesam Kakor healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesam Kakor? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sweet Snacks by Nutri-Score Highest-Protein Sweet Snacks Least Processed Sweet Snacks Lowest-Calorie Sweet Snacks Best Low-Sugar Sweet Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kapsička jahoda c
Kapsička jahoda
kubik · 100 g
57 kcal
0.3 Fat g
11.5 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Nutri-Score C vs D−65% sugar−99% saturated fat
Chichou sesame toasté c NOVA 3
Chichou sesame toasté
Chiche · 70 g
425 kcal
8.6 Fat g
30.5 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Nutri-Score C vs D−82% saturated fat+45% fiber
Dreamy Chocolate Chip Flavour Rice & Corn Cakes c NOVA 4
Dreamy Chocolate Chip Flavour Rice & Corn Cakes
Snack a Jacks · 166 gram
383 kcal
6.3 Fat g
23 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Nutri-Score C vs D−30% sugar−33% saturated fat
Cornetto alle ciliegia senza zuccheri aggiunti
Cornetto alle ciliegia senza zuccheri aggiunti
Misura
178 kcal
7.5 Fat g
1.5 Sugar g
— Salt
per 100 g · 3.1 g protein
−95% sugar−40% saturated fat

More sweet snacks

View all →
Fruit Snacks d NOVA 4
Fruit Snacks
Welch's · 0.8 oz (22.7 g)
308 kcal
0 Fat g
44 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil free 3 allergens
Fruit Sticks Fraise c NOVA 4
Fruit Sticks Fraise
N/A · 40 g
307 kcal
0.5 Fat g
65 Sugar g
0.2 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Barretta al quark gusto Nocciola e NOVA 4
Barretta al quark gusto Nocciola
Pilos · 40 g
388 kcal
24 Fat g
22 Sugar g
0.1 Salt g
per 100 g · 15 g protein
2 allergens
Camille d NOVA 4
Camille
Barilla · 304 g
393 kcal
17 Fat g
27 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
5 allergens
Barni lapte молочный d NOVA 4
Barni lapte молочный
Mondelez · 30
387 kcal
15 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
6 allergens
Mixmax e NOVA 4
Mixmax
Balconi · 320g
429 kcal
21 Fat g
39 Sugar g
0.3 Salt g
per 100 g · 5.3 g protein
3 allergens

More from Garant

View all →
Mjölk med lite längre hållbarhet b NOVA 1
Mjölk med lite längre hållbarhet
Garant · 1.5 l
59 kcal
3 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Mellanmjölk med längre hållbarhet b NOVA 1
Mellanmjölk med längre hållbarhet
Garant · 1.5 l
47 kcal
1.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Ekologiskt Jordnötssmör Crunchy a NOVA 3
Ekologiskt Jordnötssmör Crunchy
Garant · 350 G
609 kcal
49 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Krossade Tomater i Tomatjuice a NOVA 1
Krossade Tomater i Tomatjuice
Garant · 390g
26 kcal
0 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Ekologiskt Jordnötssmör Creamy b NOVA 3
Ekologiskt Jordnötssmör Creamy
Garant · 350 g
608 kcal
49 Fat g
5.5 Sugar g
0.7 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Ekologisk Mjölk b
Ekologisk Mjölk
Garant
59 kcal
3 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Pasteurised milks