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Serious MASS
Serious MASS by Optimum Nutrition provides 380 kcal per 100 g, with 7.8 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 380 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 77 g |
| Total sugars | 7.8 g |
| Added sugars | 0 g |
| Protein | 15 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Maltodextrin, MOLKENproteinkonzentrat [MILCH], KalziumKASEINAT [MILCH], Kreatinmonohydrat, Aromen, MILCHmineralstoffkomplex, mittelkettige Triglyceride [MILCH], Elklar, Dikaliumphosphat, Farbstoff (Beetenrot), Natriumchlorid, Mischung aus Vitaminen & Mineralstoffen (Natrium-L-Ascorbat, Eisen-Pyrophosphat, D-Alpha-Tocopherylacetat, Nicotinamid, Zinkoxid, Retinylacetat, Kalzium-D-Pantothenat Natriumfluorid, Mangansulfat, Kaliumiodid, Cyanocobalamin, D-Biotin, Chrom(III)-Chlorid, Pteroylmonoglutaminsäure, Cholecalciferol, Natriumselenit, Kupfercitrat, Pyridoxinhydrochlorid, Thiaminhydrochlorid, Phyllochinon, Riboflavin, Natrium-Molybdat), Glutaminpeptide [WEIZENGLUTEN), L-Glutamin, Magnesiumoxid, SüßMOLKENpulver [MILCH], Inosit, L-Ascorbinsäure, Süßungsmitte (Sucralose), Antioxidationsmittel (stark tocopherolhaltiger Extrakt), Calcium-D-Pantothenat, Pteroylmonoglutaminsäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 5060469988368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serious MASS?
Serious MASS contains 380 kcal per 100 g.
How much sugar is in Serious MASS?
Serious MASS has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Serious MASS healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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