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Serious MASS
Serious MASS by Optimumnutrition provides 375 kcal per 100 g, with 6.4 g of sugars and 14.9 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 298 +26% |
| Total fat | 1.4 g | 6.3 −78% |
| Saturated fat | 0.6 g | 2.6 −77% |
| Carbohydrates | 75.5 g | 18.3 +314% |
| Total sugars | 6.4 g | 7.4 −13% |
| Added sugars | 0 g | 4 −100% |
| Dietary fiber | 0.8 g | 4.9 −84% |
| Protein | 14.9 g | 41.7 −64% |
| Salt | 0.4 g | 1 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1396 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
( OF r orn MILK Malfodoxtrine, mélange protéines (concentré protéines do lactosérum0, caséinate de calcium0 hianc ci ooof), cacao matqre en e, arôm$3%, mélange de minéraux (phoqphafo dipotasqiqijp, chlorijre sodium, pyrophosphate ferriqt-je (III) f nr mf.»s iodure de à r haino rrV;atinça monohydratée, choline, qllltarnjn€?, gli/tamine (GLU TFN) lactosérum en rrti•lanqo vit arrunr•q (ar ido a' )cor t)iq'je, vitaminr» F, nicot tnamirio, 01, al o de thiarntno, riboflavinn. vit amine ? ) nr (Molkonnroteinkorvontrat" Kal?iurnkaseinatn Fialhurnin), link o 'id. Glutamin (Gt r NI Mnlk
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5060469981833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serious MASS?
Serious MASS contains 375 kcal per 100 g.
How much sugar is in Serious MASS?
Serious MASS has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Serious MASS healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Serious MASS contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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