Serek Wiejski

by Delikate in Cheeses Barcode 5907809285827
Good nutritional quality
Green-Score
d
Environmental impact estimate

Serek Wiejski by Delikate provides 99 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 198 kcal 323 −69%
Total fat 5 g 10 g 13% 25.6 −81%
Saturated fat 3 g 6 g 30% 17.4 −83%
Carbohydrates 1.6 g 3.2 g 1% 4.5 −65%
Total sugars 1.6 g 3.2 g 2 −20%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12 g 24 g 48% 21.4 −44%
Salt 0.5 g 1 g 1.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 4%
Sugars higher 30%
Salt lower 10%
Saturated fat lower 7%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (200 g)
Sold in
Poland
Barcode
5907809285827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek Wiejski?

Serek Wiejski contains 99 kcal per 100 g and about 198 kcal per serving (1 portion (200 g)).

How much sugar is in Serek Wiejski?

Serek Wiejski has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek Wiejski healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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