View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Serek Kanapkowy
Serek Kanapkowy by WART-MILK provides 168 kcal per 100 g, with 2.8 g of sugars and 7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 150г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 323 −48% |
| Total fat | 14 g | 25.6 −45% |
| Saturated fat | 10 g | 17.4 −43% |
| Carbohydrates | 2.8 g | 4.5 −38% |
| Total sugars | 2.8 g | 2 +39% |
| Protein | 7 g | 21.4 −67% |
| Salt | 0.4 g | 1.7 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150г
- Sold in
- Poland
- Barcode
- 5901432002400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Serek Kanapkowy?
Serek Kanapkowy contains 168 kcal per 100 g.
How much sugar is in Serek Kanapkowy?
Serek Kanapkowy has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serek Kanapkowy healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 3 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4