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Ser parmigiano reggiano twardy, płatki
Ser parmigiano reggiano twardy, płatki by Biedronka provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 101 kcal | 323 +25% | |
| Total fat | 30 g | 7.5 g | 10% | 25.6 +17% |
| Saturated fat | 20 g | 5 g | 25% | 17.4 +15% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32 g | 8 g | 16% | 21.4 +50% |
| Salt | 1.6 g | 0.4 g | 1.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_ niepasteryzowane, sól, podpuszczka
- Allergens
- Milk
Product details
- Quantity
- 100 g
- Serving size
- 25g
- Sold in
- Poland
- Barcode
- 5907180313553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser parmigiano reggiano twardy, płatki?
Ser parmigiano reggiano twardy, płatki contains 402 kcal per 100 g and about 101 kcal per serving (25g).
How much sugar is in Ser parmigiano reggiano twardy, płatki?
Ser parmigiano reggiano twardy, płatki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser parmigiano reggiano twardy, płatki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser parmigiano reggiano twardy, płatki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser parmigiano reggiano twardy, płatki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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