View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ser owczy
Ser owczy by AUCHAN provides 367 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sheep s milk cheeses category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 385 −5% |
| Total fat | 31 g | 32.4 |
| Saturated fat | 22 g | 22.5 |
| Carbohydrates | 1 g | 2 −50% |
| Total sugars | 0.5 g | 0.8 −39% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 21 g | 21.6 |
| Salt | 1.5 g | 1.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_ owcze, sól, podpuszczka mikrobiologiczna, kultury bakterii kwasu mlekowego, sekwestrant: chlorek wapnia.
- Allergens
- Milk
Product details
- Quantity
- 100 g
- Sold in
- Poland
- Barcode
- 5904215141150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ser owczy?
Ser owczy contains 367 kcal per 100 g.
How much sugar is in Ser owczy?
Ser owczy has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser owczy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser owczy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser owczy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c
d NOVA 3
d NOVA 3 More sheep s milk cheeses
View all →
e NOVA 4
d NOVA 3
e NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3 More from AUCHAN
View all →
c NOVA 4
b NOVA 4
b NOVA 2
b NOVA 4
c NOVA 3
a NOVA 1