Ser kremowy z szynką

by Hochland in Melted cheese Barcode 5902899141725
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Ser kremowy z szynką by Hochland provides 213 kcal per 100 g, with 6.2 g of sugars and 11 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Melted cheese category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
6.2 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 48 kcal 249 −14%
Total fat 16 g 3.6 g 5% 19.2 −17%
Saturated fat 11 g 2.5 g 13% 12.6 −13%
Carbohydrates 6.2 g 1.4 g 1% 5.6 +11%
Total sugars 6.2 g 1.4 g 3.8 +61%
Protein 11 g 2.5 g 5% 13.2 −17%
Salt 2.6 g 0.6 g 2.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.

Compared with other melted cheese

Calories lower 22%
Sugars higher 16%
Salt higher 26%
Saturated fat lower 31%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
22.5 g
Sold in
Poland
Barcode
5902899141725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser kremowy z szynką?

Ser kremowy z szynką contains 213 kcal per 100 g and about 48 kcal per serving (22.5 g).

How much sugar is in Ser kremowy z szynką?

Ser kremowy z szynką has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ser kremowy z szynką healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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