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Ser koneser lekki
Ser koneser lekki by Ryki provides 287 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 135g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 37 kcal | 323 −11% | |
| Total fat | 19 g | 2.5 g | 3% | 25.6 −26% |
| Saturated fat | 13 g | 1.7 g | 9% | 17.4 −25% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29 g | 3.8 g | 8% | 21.4 +36% |
| Salt | 1.3 g | 0.2 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, sól, kultury bakterii
- Allergens
- Milk
Product details
- Quantity
- 135g
- Serving size
- 1 slice (13 g)
- Sold in
- Poland
- Barcode
- 5902208001559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser koneser lekki?
Ser koneser lekki contains 287 kcal per 100 g and about 37 kcal per serving (1 slice (13 g)).
How much sugar is in Ser koneser lekki?
Ser koneser lekki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser koneser lekki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser koneser lekki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser koneser lekki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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