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Ser Keto
Ser Keto by Sierpo provides 368 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 71 kcal | 323 +14% | |
| Total fat | 30 g | 5.8 g | 7% | 25.6 +17% |
| Saturated fat | 20 g | 3.9 g | 20% | 17.4 +15% |
| Carbohydrates | 1.4 g | 0.3 g | 0% | 4.6 −69% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Protein | 23 g | 4.4 g | 9% | 21.4 +7% |
| Salt | 1.4 g | 0.3 g | 1.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 135 g
- Serving size
- 19.3 g
- Labels & certifications
- No preservativesNo lactose
- Sold in
- Poland
- Barcode
- 5901753002141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Keto?
Ser Keto contains 368 kcal per 100 g and about 71 kcal per serving (19.3 g).
How much sugar is in Ser Keto?
Ser Keto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Keto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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