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Ser Halloumi
Ser Halloumi by Ektos provides 302 kcal per 100 g, with 1.4 g of sugars and 20 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 97 kcal | 313 | |
| Total fat | 24 g | 7.7 g | 10% | 24.1 |
| Saturated fat | 16 g | 5.1 g | 26% | 15.8 |
| Carbohydrates | 1.4 g | 0.4 g | 0% | 2.4 −41% |
| Total sugars | 1.4 g | 0.4 g | 1.7 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 20 g | 6.4 g | 13% | 21.3 −6% |
| Salt | 2.5 g | 0.8 g | 2.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko krowie, mleko owcze, mleko kozie, sól morska, podpuszczka mikrobiologiczna, mięta suszona
- Allergens
- Milk
Product details
- Serving size
- 32 g
- Labels & certifications
- PDOMade in Cyprus
- Sold in
- Poland
- Barcode
- 5290093004190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Halloumi?
Ser Halloumi contains 302 kcal per 100 g and about 97 kcal per serving (32 g).
How much sugar is in Ser Halloumi?
Ser Halloumi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Halloumi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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