View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ser Gouda
Ser Gouda by Pilos provides 344 kcal per 100 g, with 0 g of sugars and 26 g of protein. Its Nutri-Score is E. It is listed in the Ser category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g |
|---|---|
| Calories | 344 kcal |
| Total fat | 26 g |
| Saturated fat | 18 g |
| Carbohydrates | 1.4 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 26 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 100
- Sold in
- Estonia
- Barcode
- 20982218
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ser Gouda?
Ser Gouda contains 344 kcal per 100 g.
How much sugar is in Ser Gouda?
Ser Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Gouda healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More ser
View all →
More from Pilos
View all →
c NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 2 
c NOVA 4 
c NOVA 4