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Semplicissimi Legumi e Spezie
Semplicissimi Legumi e Spezie by Bauli provides 429 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 130 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 92 kcal | 453 −5% | |
| Total fat | 14 g | 3 g | 4% | 25.3 −45% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 6.8 −78% |
| Carbohydrates | 57 g | 12.3 g | 4% | 48.9 +17% |
| Total sugars | 1.6 g | 0.3 g | 18.8 −91% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 8.5 g | 1.8 g | 6% | 6.7 +27% |
| Protein | 14 g | 3 g | 6% | 13.3 +5% |
| Salt | 2.6 g | 0.6 g | 1.1 +140% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento, acqua, farina di ceci (25.5%), olio di girasole alto oleico, curcuma (2.5%), sale, farina d'orzo maltato, lievito. Può contenere sola e sesamo. Conservare in luogo asciutto e lontano da fonti di calore.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 130 g
- Serving size
- 21.5g
- Sold in
- France, Italy
- Barcode
- 8000605160958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semplicissimi Legumi e Spezie?
Semplicissimi Legumi e Spezie contains 429 kcal per 100 g and about 92 kcal per serving (21.5g).
How much sugar is in Semplicissimi Legumi e Spezie?
Semplicissimi Legumi e Spezie has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semplicissimi Legumi e Spezie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semplicissimi Legumi e Spezie contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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