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Semoule au lait
Semoule au lait by Belle France provides 120 kcal per 100 g, with 14.1 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts lactes a la vanille category and comes in a 460 g (4 * 115 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Un pot 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 138 kcal | 135 −11% | |
| Total fat | 3.5 g | 4 g | 5% | 5.8 −40% |
| Saturated fat | 2.4 g | 2.8 g | 14% | 3.7 −35% |
| Carbohydrates | 18.8 g | 21.6 g | 8% | 17.1 +10% |
| Total sugars | 14.1 g | 16.2 g | 14.4 | |
| Added sugars | 10.7 g | 12.2 g | 24% | 8.7 +22% |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.4 −37% |
| Protein | 3.2 g | 3.7 g | 7% | 3.4 −6% |
| Salt | 0.1 g | 0.1 g | 0.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Desserts lactes a la vanille products on Foodmetria.
Compared with other desserts lactes a la vanille
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ entier (72 %) (Origine: France, sucre, eau, semoule de blé (6,7 %), crème_, poudre de _lait_ écrémé, arôme naturel de vanille, colorant : rocou.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460 g (4 * 115 g)
- Serving size
- Un pot 115 g
- Labels & certifications
- French milk
- Sold in
- France
- Barcode
- 3258561422039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 120 kcal per 100 g and about 138 kcal per serving (Un pot 115 g).
How much sugar is in Semoule au lait?
Semoule au lait has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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