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Semola rimacinata grano duro
Semola rimacinata grano duro by Libera Terra provides 339 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Biologico category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 339 kcal | 339 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 77 g | 77 g | 28% |
| Total sugars | 1.9 g | 1.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 3.6 g | 13% |
| Protein | 12 g | 12 g | 24% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semola rimacinata di grano duro biologica.
- May contain traces
- Soia frutta a guscio sesamo
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Italy
- Barcode
- 8032568563170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semola rimacinata grano duro?
Semola rimacinata grano duro contains 339 kcal per 100 g and about 339 kcal per serving (100g).
How much sugar is in Semola rimacinata grano duro?
Semola rimacinata grano duro has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semola rimacinata grano duro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semola rimacinata grano duro contain?
No allergens are listed in the label data. It may also contain traces of soia frutta a guscio sesamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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