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Selga
Selga provides 511 kcal per 100 g, with 30 g of sugars and 6.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 511 kcal | 500 |
| Total fat | 27 g | 25.3 +7% |
| Saturated fat | 16 g | 14.7 +9% |
| Carbohydrates | 61 g | 66 −8% |
| Total sugars | 30 g | 34.8 −14% |
| Added sugars | 29.2 g | 27.2 +8% |
| Dietary fiber | 3.3 g | 2.1 +55% |
| Protein | 6.1 g | 4.7 +29% |
| Salt | 0.3 g | 0.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.
Compared with other vanilla stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Sugar, Palm oil, Palm kernel oil, Milk powder, Starch potato, Egg powder, Salt, Vanilla extract, Boric acid E284, Sunflower Lecithins E322
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 4750007848575
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Fiber: — → 3.25
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Selga?
Selga contains 511 kcal per 100 g.
How much sugar is in Selga?
Selga has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Selga healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Selga vegan?
Based on its ingredient list, it is not vegan.
What allergens does Selga contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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