Self Rising Four Cheese Pizza
Self Rising Four Cheese Pizza by Weis Quality provides 166 kcal per 100 g, with 2.3 g of sugars and 7.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 133 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 221 kcal | 250 −34% | |
| Total fat | 5.1 g | 6.8 g | 9% | 10.4 −51% |
| Saturated fat | 2.3 g | 3 g | 15% | 4.5 −50% |
| Carbohydrates | 22.6 g | 30.1 g | 11% | 27.9 −19% |
| Total sugars | 2.3 g | 3 g | 3.1 −26% | |
| Dietary fiber | 1.1 g | 1.5 g | 5% | 1.7 −33% |
| Protein | 7.4 g | 9.8 g | 20% | 10.9 −33% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE]).
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 133 g
- Serving size
- 133g
- Sold in
- United States
- Barcode
- 0041497028351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Self Rising Four Cheese Pizza?
Self Rising Four Cheese Pizza contains 166 kcal per 100 g and about 221 kcal per serving (133g).
How much sugar is in Self Rising Four Cheese Pizza?
Self Rising Four Cheese Pizza has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Self Rising Four Cheese Pizza healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Self Rising Four Cheese Pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Self Rising Four Cheese Pizza contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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