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Self Raising Flour
Self Raising Flour by Albona provides 341 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the B category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 225 +52% |
| Total fat | 1.1 g | 10.3 −89% |
| Saturated fat | 0.2 g | 2.6 −92% |
| Carbohydrates | 71 g | 23.2 +206% |
| Total sugars | 1 g | 7.5 −87% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 3.4 g | 4.1 −18% |
| Protein | 10 g | 8.7 +15% |
| Salt | 0.7 g | 0.8 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 B products on Foodmetria.
Compared with other b
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
acide gras saturé glucide fibre alimentaire protéine sel
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 4068261031115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 341 kcal per 100 g.
How much sugar is in Self Raising Flour?
Self Raising Flour has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Self Raising Flour healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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