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Sėklų traškiai
Sėklų traškiai by Mon ami provides 500 kcal per 100 g, with 2.5 g of sugars and 17 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 135 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 500 kcal | 453 +10% | |
| Total fat | 26 g | 26 g | 33% | 25.3 |
| Saturated fat | 3 g | 3 g | 15% | 6.8 −56% |
| Carbohydrates | 54.6 g | 54.6 g | 20% | 48.9 +12% |
| Total sugars | 2.5 g | 2.5 g | 18.7 −87% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Protein | 17 g | 17 g | 34% | 13.3 +28% |
| Salt | 2.7 g | 2.7 g | 1.1 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sudedamosios dalys: sėklų duona (66 proc.) (natūralus ruginis raugas, vanduo, aukščiausios rūšies kvietiniai miltai, viso grūdo ruginiai miltai, sezamo sėklos, linų sėmenys, saulėgrąžų sėklos (iš viso sėklų 30 proc.)), saulėgrąžų aliejus, česnakas, jūros druska.
Product details
- Quantity
- 135
- Serving size
- 100 g
- Sold in
- Lithuania
- Barcode
- 4770033228554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sėklų traškiai?
Sėklų traškiai contains 500 kcal per 100 g and about 500 kcal per serving (100 g).
How much sugar is in Sėklų traškiai?
Sėklų traškiai has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sėklų traškiai healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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