Seitan

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Seitan

in Vegan nuggets Barcode 4032277007587
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Seitan provides 211 kcal per 100 g, with 1.8 g of sugars and 22.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegan nuggets category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 242 −13%
Total fat 9.4 g 11.5 −19%
Saturated fat 1.8 g 1.6 +16%
Carbohydrates 8.6 g 21.1 −59%
Total sugars 1.8 g 2.2 −17%
Protein 22.4 g 11.5 +94%
Salt 2 g 1.3 +59%

Category average across 128 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 16%
Sugars higher 41%
Salt higher 3%
Saturated fat higher 12%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianVeganMade in GermanyNo lactose
Sold in
France
Barcode
4032277007587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 211 kcal per 100 g.

How much sugar is in Seitan?

Seitan has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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