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Seeds & Grains Bagels
Seeds & Grains Bagels by The Avocado Bread Company provides 276 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (105 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 276 kcal | 290 kcal | |
| Total fat | 3.8 g | 4 g | 5% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 50.5 g | 53 g | 19% |
| Total sugars | 3.8 g | 4 g | |
| Added sugars | 2.9 g | 3 g | 6% |
| Dietary fiber | 2.9 g | 3 g | 11% |
| Protein | 9.5 g | 10 g | 20% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched Wheat Flour, Water, Oat Flakes, HASS Avocado Pulp, Flax Seeds, Sunflower Seeds, Wheat Bran, Millet, Sesame Seed, Cracked Wheat, Chili Peppers, Cumin, Minced Garlic, Red Pepper, Paprika, Jalapeno Peppers, Cultured Wheat Flour, Sugar, Sea Salt, Yeast, Molasses, Wheat Starch, Hydrolyzed Wheat Protein, Maltodextrin, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes, Beta-Carotene, Spirulina Powder
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 portion (105 g)
- Sold in
- United States
- Barcode
- 0019016009150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeds & Grains Bagels?
Seeds & Grains Bagels contains 276 kcal per 100 g and about 290 kcal per serving (1 portion (105 g)).
How much sugar is in Seeds & Grains Bagels?
Seeds & Grains Bagels has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeds & Grains Bagels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeds & Grains Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
