Nutrition report ready

Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Seeds

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Seeds

in Bars Barcode 3494690009462
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Seeds provides 582 kcal per 100 g, with 16 g of sugars and 20 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
8.4 g · High
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 432 +35%
Total fat 45 g 20.4 +121%
Saturated fat 8.4 g 7.7 +10%
Carbohydrates 21 g 50.1 −58%
Total sugars 16 g 30.1 −47%
Protein 20 g 11.5 +74%
Salt 0 g 0.5 −98%

Category average across 2592 Bars products on Foodmetria.

Compared with other bars

Calories higher 2%
Sugars lower 18%
Salt lower 6%
Saturated fat higher 35%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3494690009462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeds?

Seeds contains 582 kcal per 100 g.

How much sugar is in Seeds?

Seeds has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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