Seeded Wheat Crackers
Seeded Wheat Crackers by Simply Balanced provides 393 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 433 −9% | |
| Total fat | 16.1 g | 4.5 g | 6% | 17.3 −7% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 60.7 g | 17 g | 6% | 63.5 |
| Total sugars | 10.7 g | 3 g | 15.1 −29% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +127% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.2 g | 0.3 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, organic sunflower seeds, organic wheat flour, organic millet, organic agave syrup, organic sesame seeds, organic molasses, organic poppyseed, water, organic palm oil, organic chia seeds, yeast, sea salt, rosemary extract.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 crackers (28 g)
- Sold in
- United States
- Barcode
- 0085239265109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Wheat Crackers?
Seeded Wheat Crackers contains 393 kcal per 100 g and about 110 kcal per serving (8 crackers (28 g)).
How much sugar is in Seeded Wheat Crackers?
Seeded Wheat Crackers has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seeded Wheat Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Wheat Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seeded Wheat Crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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