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Seeded Jewish Rye

by Heidelberg 623g in Undefined Barcode 0031711000348

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Processed food

Seeded Jewish Rye by Heidelberg provides 208 kcal per 100 g and 7.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 623g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (52 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	208 kcal	108 kcal		250 −17%
Total fat	0 g	0 g	0%	13.7 −100%
Carbohydrates	48.1 g	25 g	9%	22.8 +110%
Added sugars	0 g	0 g	0%	6.8 −100%
Dietary fiber	3.9 g	2 g	7%	4.8 −19%
Protein	7.7 g	4 g	8%	11.6 −34%
Salt	0 g	0 g		0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Compared with other undefined

Calories

higher 48%

Salt

lower 1%

Protein

top 41%

Fiber

top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, RYE CHOPS, CARAWAY SEEDS, SALT, YEAST.

Palm oil free

Allergens: Gluten

Product details

Quantity: 623g
Serving size: 1 serving (52 g)
Labels & certifications: KosherNo GMOsNon GMO project
Sold in: United States
Barcode: 0031711000348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeded Jewish Rye?

Seeded Jewish Rye contains 208 kcal per 100 g and about 108 kcal per serving (1 serving (52 g)).

Is Seeded Jewish Rye healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seeded Jewish Rye contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.