Seed + Oat Bar by 88 acres

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Seed + Oat Bar

by 88 acres in Bars Barcode 0857851005018
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Seed + Oat Bar by 88 acres provides 444 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bars category.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
24.4 g · High
Sugars
20 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 200 kcal 432
Total fat 24.4 g 11 g 14% 20.4 +20%
Saturated fat 24.4 g 11 g 55% 7.7 +219%
Carbohydrates 48.9 g 22 g 8% 50.1
Total sugars 20 g 9 g 30.1 −34%
Added sugars 11.1 g 5 g 10% 17.3 −36%
Dietary fiber 6.7 g 3 g 11% 7.7 −14%
Protein 13.3 g 6 g 12% 11.5 +16%
Salt 0.6 g 0.3 g 0.5 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other bars

Calories higher 44%
Sugars lower 25%
Salt higher 20%
Saturated fat higher 2%
Protein top 29%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88 acres seed blend (organic pumpkin seeds, organic sunflower seeds, ground flax seeds), gluten free certified oats, brown rice syrup, maple syrup, organic dark chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), sea salt

Palm oil freeVeganVegetarian

Product details

Serving size
1 bar (45 g)
Labels & certifications
VegetarianNo glutenNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0857851005018

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seed + Oat Bar?

Seed + Oat Bar contains 444 kcal per 100 g and about 200 kcal per serving (1 bar (45 g)).

How much sugar is in Seed + Oat Bar?

Seed + Oat Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seed + Oat Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seed + Oat Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seed + Oat Bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Bars by Nutri-Score Highest-Protein Bars Least Processed Bars Lowest-Calorie Bars Best Low-Sugar Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gut Ball a
Gut Ball
Marks & Spencer · 40g
388 kcal
17.9 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 11.9 g protein
Nutri-Score A vs E−86% sugar−94% saturated fat
Barritas de cereales mango b
Barritas de cereales mango
Mercadona · 120 g (6 x 20 g)
345 kcal
5.5 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
Nutri-Score B vs E−35% sugar−98% saturated fat
50% Frutta Secca c
50% Frutta Secca
Misura · 4 x 30 g
471 kcal
32 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−86% sugar−76% saturated fat
Good Moov Barre Crunchy Cacahuète Chocolat c NOVA 3
Good Moov Barre Crunchy Cacahuète Chocolat
Léa Nature · 3 x 35 g
544 kcal
36 Fat g
21 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score C vs E−93% saturated fat−95% salt

More bars

View all →
LU - Grany pommes d NOVA 4
LU - Grany pommes
LU · 125 g (x6)
409 kcal
13 Fat g
24 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
2 allergens
Mandel & Sultanine mit Erdnüssen & Aprikosen d NOVA 3
Mandel & Sultanine mit Erdnüssen & Aprikosen
Eat Natural · 120 g (3 x 40 g)
447 kcal
21 Fat g
30.4 Sugar g
0 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegetarian 2 allergens
Nutella B-ready e NOVA 4
Nutella B-ready
Nutella · 220 g
521 kcal
27 Fat g
47.1 Sugar g
0.6 Salt g
per 100 g · 7.2 g protein
Vegetarian 10 allergens
Barritas de cereales mango b
Barritas de cereales mango
Mercadona · 120 g (6 x 20 g)
345 kcal
5.5 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
Bars
Bounty 2er e NOVA 4
Bounty 2er
Bounty · 57g
489 kcal
26 Fat g
48.1 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
6 allergens
Croquant miel sésame d NOVA 4
Croquant miel sésame
Gerblé · 162g
524 kcal
30 Fat g
34 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen

More from 88 acres

View all →
Banana Bread NOVA 3
Banana Bread
88 acres
473 kcal
34.6 Fat g
12.7 Sugar g
0.6 Salt g
per 100 g · 21.8 g protein
Palm oil freeVegan 1 allergen
Oatmeal Chocolate Chip Seed & Oat Bar d NOVA 3
Oatmeal Chocolate Chip Seed & Oat Bar
88 acres
444 kcal
24.4 Fat g
20 Sugar g
0.6 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegetarian 1 allergen
Triple Berry Crumble Seed + Oat Bar d NOVA 3
Triple Berry Crumble Seed + Oat Bar
88 acres
422 kcal
20 Fat g
22.2 Sugar g
0.6 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Sunflower Seed Butter With Hint of Maple Sugar Pouch a NOVA 2
Sunflower Seed Butter With Hint of Maple Sugar Pouch
88 acres
576 kcal
48.5 Fat g
9.1 Sugar g
0.1 Salt g
per 100 g · 15.2 g protein
Palm oil freeVegan
Tart 'N Warm Apple Ginger Crisp Seed + Oat Bar d NOVA 3
Tart 'N Warm Apple Ginger Crisp Seed + Oat Bar
88 acres
422 kcal
20 Fat g
22.2 Sugar g
0.6 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Pumpkin Seed Butter Pouch a NOVA 2
Pumpkin Seed Butter Pouch
88 acres
576 kcal
51.5 Fat g
9.1 Sugar g
0.1 Salt g
per 100 g · 24.2 g protein
Palm oil freeVegan