Seed & fruit granola, seed & fruit
Seed & fruit granola, seed & fruit by Kingston Marketing Co provides 455 kcal per 100 g, with 38.2 g of sugars and 9.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 457 | |
| Total fat | 23.6 g | 13 g | 17% | 20.3 +17% |
| Saturated fat | 1.8 g | 1 g | 5% | 8.8 −79% |
| Carbohydrates | 60 g | 33 g | 12% | 64 −6% |
| Total sugars | 38.2 g | 21 g | 28.6 +34% | |
| Added sugarsUSDA | 32.7 g | 18 g | 36% | 18.5 +76% |
| Dietary fiber | 5.5 g | 3 g | 11% | 3.5 +58% |
| Protein | 9.1 g | 5 g | 10% | 6.8 +34% |
| Salt | 0.3 g | 0.1 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit and seeds (sunflower seeds, raisins, pumpkin seeds, flax seeds, cranberries), whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0011225127533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed & fruit granola, seed & fruit?
Seed & fruit granola, seed & fruit contains 455 kcal per 100 g and about 250 kcal per serving (1/3 cup (55 g)).
How much sugar is in Seed & fruit granola, seed & fruit?
Seed & fruit granola, seed & fruit has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seed & fruit granola, seed & fruit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seed & fruit granola, seed & fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seed & fruit granola, seed & fruit contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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