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Seasons choice broccoli bake
Seasons choice broccoli bake by Broccoli bake provides 73 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen broccolis category and comes in a 10 oz pack. Contains: eggs, fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 80 kcal | 32 +124% | |
| Total fat | 3.2 g | 3.5 g | 4% | 0.3 +1117% |
| Saturated fat | 2.3 g | 2.5 g | 13% | 0.1 +3577% |
| Carbohydrates | 7.3 g | 8 g | 3% | 4 +82% |
| Total sugars | 3.6 g | 4 g | 2.1 +73% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.9 −37% |
| Protein | 3.6 g | 4 g | 8% | 2.6 +39% |
| Salt | 0.6 g | 0.6 g | 0.1 +937% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, water, cream (milk), cheese blend (Emmental cheese [cow's milk, salt, cheese cultures, rennet], Maasdam cheese [cow's milk, salt, cheese cultures, rennet]), whey powder, corn starch, rice starch, wheat flour, salt, cheese powder (cow's milk, salt, bacterial culture, rennet), white pepper, nutmeg. Contains: Milk and wheat. May contain crustacean shellfish, egg, fish, sesame, soy, tree nut.
- Allergens
- EggsFishGlutenMilkNutsSesame seeds
- May contain traces
- EggsFishNutsSesame seedsSoybeans
Product details
- Quantity
- 10 oz
- Serving size
- 110g
- Sold in
- Germany
- Barcode
- 4099100344295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasons choice broccoli bake?
Seasons choice broccoli bake contains 73 kcal per 100 g and about 80 kcal per serving (110g).
How much sugar is in Seasons choice broccoli bake?
Seasons choice broccoli bake has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasons choice broccoli bake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seasons choice broccoli bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seasons choice broccoli bake contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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