Schokotraum

by Karls 200 g in Cocoa and hazelnuts spreads Barcode 4039401756120
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Schokotraum by Karls provides 525 kcal per 100 g, with 51 g of sugars and 8.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 200 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.9 g · High
Sugars
51 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 543
Total fat 30 g 34.4 −13%
Saturated fat 6.9 g 7.5 −8%
Carbohydrates 52 g 50.2
Total sugars 51 g 44.9 +14%
Added sugars 45 g 35.4 +27%
Dietary fiber 6.6 g 4.6 +42%
Protein 8.1 g 6.9 +17%
Salt 0.4 g 0.2 +166%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 17%
Sugars higher 49%
Salt higher 3%
Saturated fat higher 49%
Protein top 27%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, 16% _Haselnüsse_, _Vollmilchpulver_, Rapsol, Kakaopulver, Kakaonibs, 2% _Haselnuss_-Paste, Kakaobutter, Emulgator: Lecithine (_Soja_); Salz

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans
May contain traces
Soybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No palm oil
Sold in
Germany
Barcode
4039401756120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schokotraum?

Schokotraum contains 525 kcal per 100 g.

How much sugar is in Schokotraum?

Schokotraum has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Schokotraum healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schokotraum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schokotraum contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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