Schmura matzos
Schmura matzos provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 matzo (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 433 −13% | |
| Total fat | 0 g | 0 g | 0% | 17.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 81.3 g | 26 g | 9% | 63.5 +28% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 15.6 −100% |
| Dietary fiber | 12.5 g | 4 g | 14% | 4.7 +165% |
| Protein | 12.5 g | 4 g | 8% | 9.7 +29% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached, unbromated passover schmura whole wheat flour and water only.
Product details
- Serving size
- 1 matzo (32 g)
- Sold in
- United States
- Barcode
- 0072700056045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schmura matzos?
Schmura matzos contains 375 kcal per 100 g and about 120 kcal per serving (1 matzo (32 g)).
How much sugar is in Schmura matzos?
Schmura matzos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schmura matzos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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