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Say Cheese Cheesecakes
Say Cheese Cheesecakes by Say Cheese! provides 143 kcal per 100 g, with 7.9 g of sugars and 12.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheesecakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 318 −55% |
| Total fat | 6.4 g | 18.5 −65% |
| Saturated fat | 4.3 g | 10.4 −59% |
| Carbohydrates | 7.9 g | 33 −76% |
| Total sugars | 7.9 g | 21.8 −64% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 12.1 g | 5.3 +129% |
| Salt | 0.3 g | 0.4 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 553 Cheesecakes products on Foodmetria.
Compared with other cheesecakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0689076464482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Say Cheese Cheesecakes?
Say Cheese Cheesecakes contains 143 kcal per 100 g.
How much sugar is in Say Cheese Cheesecakes?
Say Cheese Cheesecakes has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Say Cheese Cheesecakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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