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Sauerrahm BIO
Sauerrahm BIO by Schwarzwaldmilch provides 131 kcal per 100 g, with 5.3 g of sugars and 4.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 131 kcal | 215 −39% | |
| Total fat | 10 g | 10 g | 13% | 20.2 −50% |
| Saturated fat | 6.3 g | 6.3 g | 32% | 12.9 −51% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 4.7 +14% |
| Total sugars | 5.3 g | 5.3 g | 4 +32% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 0.4 +268% |
| Protein | 4.4 g | 4.4 g | 9% | 3.5 +25% |
| Salt | 0.2 g | 0.2 g | 0.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerrahm
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4046700004661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerrahm BIO?
Sauerrahm BIO contains 131 kcal per 100 g and about 131 kcal per serving (100g).
How much sugar is in Sauerrahm BIO?
Sauerrahm BIO has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauerrahm BIO healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauerrahm BIO vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauerrahm BIO contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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