Sauerrahm

by Edeka Bio 200 g in Sour creams Barcode 4311501060292
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sauerrahm by Edeka Bio provides 121 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.8 g · High
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 215 −44%
Total fat 10 g 20.2 −50%
Saturated fat 6.8 g 12.9 −47%
Carbohydrates 3.5 g 4.7 −25%
Total sugars 3.5 g 4 −13%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.4 g 0.4 +268%
Protein 3 g 3.5 −15%
Salt 0.1 g 0.2 −34%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 7%
Sugars higher 37%
Salt higher 31%
Saturated fat lower 12%
Protein top 52%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Sauerrahm

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicAT-BIO-902NaturlandNutriscore
Sold in
Germany
Barcode
4311501060292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerrahm?

Sauerrahm contains 121 kcal per 100 g.

How much sugar is in Sauerrahm?

Sauerrahm has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerrahm healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerrahm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauerrahm contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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