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Sauerrahm
Sauerrahm by Schwarzwaldmilch provides 121 kcal per 100 g, with 3.4 g of sugars and 3.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sour creams category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 215 −44% |
| Total fat | 10 g | 20.2 −50% |
| Saturated fat | 6.3 g | 12.9 −51% |
| Carbohydrates | 3.4 g | 4.7 −27% |
| Total sugars | 3.4 g | 4 −15% |
| Protein | 3.9 g | 3.5 +11% |
| Salt | 0.1 g | 0.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4046700014363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerrahm?
Sauerrahm contains 121 kcal per 100 g.
How much sugar is in Sauerrahm?
Sauerrahm has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauerrahm healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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