Sauerrahm

by Schrozberger Milchbauern 200 g in Sour creams Barcode 4017194045102

Demeter-Sauerrahm

Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Sauerrahm by Schrozberger Milchbauern provides 114 kcal per 100 g, with 2.6 g of sugars and 3.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
8 g · High
Sugars
2.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 215 −47%
Total fat 10 g 20.2 −50%
Saturated fat 8 g 12.9 −38%
Carbohydrates 2.6 g 4.7 −44%
Total sugars 2.6 g 4 −35%
Added sugars 0 g 0.3 −100%
Protein 3.3 g 3.5 −6%
Salt 0.2 g 0.2 −17%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 2%
Sugars lower 11%
Salt higher 18%
Saturated fat lower 19%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Demeter-Sauerrahm mit 10% Fett. Nicht homogenisiert. Hergestellt unter Mitwirkung von lebenden Kulturen (L. acidophilus und B. bifidum).

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDE-ÖKO-007Demeter
Sold in
Germany
Barcode
4017194045102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerrahm?

Sauerrahm contains 114 kcal per 100 g.

How much sugar is in Sauerrahm?

Sauerrahm has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerrahm healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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