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Sauerkraut Saft
Sauerkraut Saft by BioBio provides 14 kcal per 100 ml, with 1 g of sugars and 0.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable juices category and comes in a 0,5 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 14 kcal | 29 −51% |
| Total fat | 0.2 g | 0.2 −19% |
| Saturated fat | 0.1 g | 0.1 +86% |
| Carbohydrates | 1.5 g | 5.9 −74% |
| Total sugars | 1 g | 5.1 −80% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.5 g | 1 +259% |
| Protein | 0.8 g | 0.7 +14% |
| Salt | 1 g | 0.4 +171% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Vegetable juices products on Foodmetria.
Compared with other vegetable juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99 % Sauerkrautsaft (Weißkohl milchsauer vergoren)**, 1% Meersalz, Antioxidationsmittel: Ascorbinsäure. **aus kontrolliert ökologischer Landwirtschaft
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,5 l
- Labels & certifications
- German Agricultural SocietyOrganicVegetarianEU OrganicVeganDE-ÖKO-001FSC
- Sold in
- Germany
- Barcode
- 4316268611428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerkraut Saft?
Sauerkraut Saft contains 14 kcal per 100 ml.
How much sugar is in Sauerkraut Saft?
Sauerkraut Saft has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sauerkraut Saft healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauerkraut Saft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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