Sauerkraut Saft

by enerBiO 0,5 l in Plant-based beverages Barcode 4068134013620
Good nutritional quality
Processed food

Sauerkraut Saft by enerBiO provides 6 kcal per 100 ml, with 0.5 g of sugars and 0.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based beverages category and comes in a 0,5 l pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 6 kcal 44 −86%
Total fat 0.5 g 0.1 +437%
Saturated fat 0.1 g 0.1 +76%
Carbohydrates 0.5 g 10.4 −95%
Total sugars 0.5 g 9.1 −95%
Added sugars 0 g 3.5 −100%
Dietary fiber 0.5 g 0.4 +23%
Protein 0.6 g 0.3 +73%
Salt 0.6 g 0.1 +314%

Category average across 6459 Plant-based beverages products on Foodmetria.

Compared with other plant-based beverages

Calories lower 4%
Sugars lower 4%
Salt higher 3%
Saturated fat higher 6%
Protein top 20%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99,4 % Sauerkraut*¹, 0,6 % Meersalz. *aus kontrolliert biologischem Anbau ¹ milchsauer vergoren

Palm oil freeMaybe veganVegetarian

Product details

Quantity
0,5 l
Labels & certifications
FSCFSC Mix
Sold in
Germany
Barcode
4068134013620

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauerkraut Saft?

Sauerkraut Saft contains 6 kcal per 100 ml.

How much sugar is in Sauerkraut Saft?

Sauerkraut Saft has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Saft healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauerkraut Saft? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based beverages

View all →

More from enerBiO

View all →