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Sauerkraut Saft
Sauerkraut Saft by enerBiO provides 6 kcal per 100 ml, with 0.5 g of sugars and 0.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based beverages category and comes in a 0,5 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 6 kcal | 44 −86% |
| Total fat | 0.5 g | 0.1 +437% |
| Saturated fat | 0.1 g | 0.1 +76% |
| Carbohydrates | 0.5 g | 10.4 −95% |
| Total sugars | 0.5 g | 9.1 −95% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0.5 g | 0.4 +23% |
| Protein | 0.6 g | 0.3 +73% |
| Salt | 0.6 g | 0.1 +314% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99,4 % Sauerkraut*¹, 0,6 % Meersalz. *aus kontrolliert biologischem Anbau ¹ milchsauer vergoren
Product details
- Quantity
- 0,5 l
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany
- Barcode
- 4068134013620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerkraut Saft?
Sauerkraut Saft contains 6 kcal per 100 ml.
How much sugar is in Sauerkraut Saft?
Sauerkraut Saft has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sauerkraut Saft healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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