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Sauerkirsch
Sauerkirsch-Marmelade
Sauerkirsch by Schwartau provides 228 kcal per 100 g, with 54.4 g of sugars and 0.5 g of protein. That is 660% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 34 kcal | 241 −5% | |
| Total fat | 0.3 g | 0 g | 0% | 9.8 −97% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.3 −96% |
| Carbohydrates | 54.6 g | 8.2 g | 3% | 29.9 +83% |
| Total sugars | 54.4 g | 8.2 g | 7.2 +660% | |
| Added sugars | 49.5 g | 7.4 g | 15% | 2.5 +1903% |
| Dietary fiber | 2.5 g | 0.4 g | 1% | 5.2 −52% |
| Protein | 0.5 g | 0.1 g | 0% | 6.1 −92% |
| Salt | 0 g | 0 g | 1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkirschen (<50%), Zucker, Zitronensaftkonzentrat, Geliermittel: Pektin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 15g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4011800841416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerkirsch?
Sauerkirsch contains 228 kcal per 100 g and about 34 kcal per serving (15g).
How much sugar is in Sauerkirsch?
Sauerkirsch has 54.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sauerkirsch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauerkirsch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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