Sauerkirsch

by Schwartau 340g in Pflanzliche lebensmittel und getränke Barcode 4011800841416

Sauerkirsch-Marmelade

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sauerkirsch by Schwartau provides 228 kcal per 100 g, with 54.4 g of sugars and 0.5 g of protein. That is 660% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
54.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 34 kcal 241 −5%
Total fat 0.3 g 0 g 0% 9.8 −97%
Saturated fat 0.1 g 0 g 0% 2.3 −96%
Carbohydrates 54.6 g 8.2 g 3% 29.9 +83%
Total sugars 54.4 g 8.2 g 7.2 +660%
Added sugars 49.5 g 7.4 g 15% 2.5 +1903%
Dietary fiber 2.5 g 0.4 g 1% 5.2 −52%
Protein 0.5 g 0.1 g 0% 6.1 −92%
Salt 0 g 0 g 1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 49%
Sugars higher 2%
Salt lower 34%
Saturated fat lower 19%
Protein top 83%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerkirschen (<50%), Zucker, Zitronensaftkonzentrat, Geliermittel: Pektin

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
15g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4011800841416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkirsch?

Sauerkirsch contains 228 kcal per 100 g and about 34 kcal per serving (15g).

How much sugar is in Sauerkirsch?

Sauerkirsch has 54.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sauerkirsch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkirsch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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