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Sauer Rahm
Sauer Rahm by Schärdinger provides 142 kcal per 100 g, with 3.3 g of sugars and 3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 125g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 355 kcal | 215 −34% | |
| Total fat | 13 g | 32.5 g | 42% | 20.2 −36% |
| Saturated fat | 8.7 g | 21.8 g | 109% | 12.9 −33% |
| Carbohydrates | 3.3 g | 8.3 g | 3% | 4.7 −29% |
| Total sugars | 3.3 g | 8.3 g | 4 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3 g | 7.5 g | 15% | 3.5 −15% |
| Salt | 0.1 g | 0.3 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUERRAHM aus pasteurisiertem Rahm mit 13 Fett Ungeöffinet, gekühit (3-6 °0
- Allergens
- Milk
Product details
- Quantity
- 125g
- Serving size
- 250 g
- Sold in
- Austria, Germany
- Barcode
- 9066000179802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauer Rahm?
Sauer Rahm contains 142 kcal per 100 g and about 355 kcal per serving (250 g).
How much sugar is in Sauer Rahm?
Sauer Rahm has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauer Rahm healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sauer Rahm contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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