Sauer rahm

by Schärdinger 250g in Sour creams Barcode 9066000177204
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Sauer rahm by Schärdinger provides 160 kcal per 100 g, with 2.9 g of sugars and 3.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
10 g · High
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 215 −26%
Total fat 15 g 20.2 −26%
Saturated fat 10 g 12.9 −23%
Carbohydrates 2.9 g 4.7 −38%
Total sugars 2.9 g 4 −28%
Protein 3.3 g 3.5 −6%
Salt 0.1 g 0.2 −45%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 26%
Sugars lower 18%
Salt lower 31%
Saturated fat lower 35%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany, Ireland
Barcode
9066000177204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauer rahm?

Sauer rahm contains 160 kcal per 100 g.

How much sugar is in Sauer rahm?

Sauer rahm has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauer rahm healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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