Sauce Rougail marmite

by Le coq noir 180 g in Groceries Barcode 3269710112763
Average nutritional quality
Processed food

Sauce Rougail marmite by Le coq noir provides 83 kcal per 100 g, with 3.6 g of sugars and 2.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 194 −57%
Total fat 4.8 g 12.8 −63%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 7.7 g 16.1 −52%
Total sugars 3.6 g 9.8 −63%
Added sugars 0 g 4.8 −100%
Dietary fiber 2.8 g 2.4 +17%
Protein 2.3 g 2.8 −19%
Salt 1.4 g 5.9 −76%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 35%
Sugars lower 48%
Salt lower 46%
Saturated fat higher 46%
Protein top 32%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate (72%) (France et Italie), oignon (12%) (non UE), ail, huile de tournesol, gingembre, piment vert, sel, épices (0,85%) (non UE).

Palm oil freeVeganVegetarian

Product details

Quantity
180 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3269710112763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce Rougail marmite?

Sauce Rougail marmite contains 83 kcal per 100 g.

How much sugar is in Sauce Rougail marmite?

Sauce Rougail marmite has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauce Rougail marmite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauce Rougail marmite vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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