Nutrition report ready

Sauce Béchamel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score C

View details

Sauce Béchamel

by Knorr in Groceries Barcode 8714100793329
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sauce Béchamel by Knorr provides 87 kcal per 100 g, with 5.2 g of sugars and 3.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 194 −55%
Total fat 3.7 g 12.8 −71%
Saturated fat 2.5 g 2.4
Carbohydrates 9.9 g 16.2 −39%
Total sugars 5.2 g 9.8 −47%
Protein 3.6 g 2.8 +27%
Salt 0.8 g 5.9 −87%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 36%
Sugars higher 43%
Salt lower 25%
Saturated fat higher 29%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, France, Luxembourg
Barcode
8714100793329

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauce Béchamel?

Sauce Béchamel contains 87 kcal per 100 g.

How much sugar is in Sauce Béchamel?

Sauce Béchamel has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sauce Béchamel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauce Béchamel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Knorr

View all →