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Sare
Sare by Lay's provides 530 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 663 kcal | 511 | |
| Total fat | 32 g | 40 g | 51% | 29.9 +7% |
| Saturated fat | 2.4 g | 3 g | 15% | 4.3 −44% |
| Carbohydrates | 51 g | 63.8 g | 23% | 53.2 |
| Total sugars | 0.7 g | 0.9 g | 2.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.5 g | 5.6 g | 20% | 4.2 +6% |
| Protein | 6.6 g | 8.3 g | 17% | 6.3 +5% |
| Salt | 1.1 g | 1.4 g | 1.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chipsuri din cartofi cu sare. MD Ingrediente: cartofi, uleiuri vegetale frapija, floarea soarelui, In proporti variabile, antioxidang (extracte de ruzmarin, acid ascorbic, extract bogat in tocoferol, acid citrici, sare (1,1%). «Картофен чипс със сол. Съставки: картофи, растителни масла (рапично, стичледово в различни пропорции; антиоксиданти (екстракти от розмарин, аскорбинова киселина, екстракт богат на токоферол, тимонена киселина)), сол (1,1%). «Картофельные чипсы с солью. Состав: картофель, масла растительные (рапсовое, подсолнечное, в переменных пропорциях; антиоксиданты (экстракты розмарина, аскорбиновая кислота, экстракт, богатый токоферолами, лимонная кислота)), соль (1,1%). Sós burgonya chipsz Összetevők: burgonya, növényi olajok (repce, napraforgó olaj valtozó arányban antioxidánsok (rozmaring kivonatok, aszorbinsav, tokoferolban gazdag kivonat, citromsav)), só (1,1%). AD Patatina me kripë. Pirbirisit patate, vaj bimor Inga birsité e rapsit, luledielli, në racione te ndryshme; antioksidante (ekstrakte të rosmarinës, acid ascorbik, ekstrakt i pasur me tokoferol, acid citrik)], kripë (1.1%). Декларация за хранителна Declarație nutritionala valori medi % 100 g cmodioct/Vera ushqyese 30 g CR300 Valcare energetich/Exepriнa Crokocr/Energ 2194 kJ 658 kJ 526 kcal 158 kcal 8% Grbin/Max/Yndyma 32g din care acizi graşi saturab 9,5g 14% от които наситени мастни cenga to cat to ngopura 24g 0,7 g 4% Guide/Burnexuppan/Karbohidrate 51g 15g 6% din care zaharuri/or KоMто заxари/ nga clat shegoma 0,7 g <0,5 g <1% Fibre/Bnao/Fib 4,50 14 g Proteine/Benna/Proteine 900 6.33g 566 Sare/Con/Krip "CR Consumul de referinta al unui aduit ou 30g-Porje medie. Fiecare punga contine 4-5 port % Референтни количества за прием на средностатистически mapacтe (8 400 kJ/2000 kcal). **30 Средна порция. Тази опаковка съдържа 4-5 порции. Sasia referenob e konsumit mesatar për njé té mitur (8400 kJ/2000 kcal) 30g racion mesatar. Ky paketim pemban 4-5 racione. Ambalat In atmosferă protectoare. A se plistra la loc uscat racoros, ferit de razele soarelui. Onaxoвaнo в sauma атмосфера. Да се съхранява на сухо и прохладно място, далеч от пряка слънчева светлина. Упаковано в защитной атмосфере. Хранить в сухом и прохладном месте, вдали от солнечных лучей. Védofollas csomagolás. Hovós, száraz, közvetlen napfénytól véde helyen tárolandó. Paketuar në ambient mbrojtés. Ruhet në vend te thatë dhe të freskët. Të mbrohet nga dielli. PEPSICO Produs In UE pentru STAR FOODS E.M. S.R.L cu sediul In Bucureşti, Calea Väcäreşti, nr. 391, etaj 4, sectiunea 2, sector 4, România, Tel: +40 372 377 100 Fax: +40 21 467 3713, Mobil: +40 372 195 100 Disn Románia de Star Foods E.M. S.R.L. www.pepalco.ro 4, ул. Калея Вакарещи 391, сектор 2, ет.4, Букурещ, Произведено в EC за STAR FOODS E.M. SRL, con Румъния. Дистрибутирано в България от Виста АВТ АД. бул. Цар Освободител 10, София, България, +359 (0)2 421 50 21 mportat in Republica Moldova del Импортирован в Vitra, str. Stefan Voda, nr. 51, Republica Moldova, Pecyny Morgona: HELLAS Groups SA, Mun. Chisinau, Tel: +373 68 19 18 19 Calea Vacare Prodhues STAR FOODS EM. S.RL. Bucureşti, Beckr 4 +4021 467 37 04, emal w dhe Distributor per Kose Mazut 15000 Ctlig, Kosove a nr. 2, elaj 4, Rumani, Tel pepsico.com importa Hosova LLC, Rr Mavrig p Distrator per Shopt Agra prokas mal www.argroup.com Chips din c тсере Cultivați în selecțional şi condim cu grijă Las ajung sa fie r al delicioase de savurat 2 amcor AFR w
Product details
- Quantity
- 125g
- Serving size
- 125g
- Labels & certifications
- Green Dot
- Sold in
- Bulgaria, Romania
- Barcode
- 5941000032187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sare?
Sare contains 530 kcal per 100 g and about 663 kcal per serving (125g).
How much sugar is in Sare?
Sare has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sare healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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