Sardinhas em oleo de girassol

by Tesouros do Mar in Sardinhas em oleo de girassol Barcode 4068264015006
Poor nutritional quality

Sardinhas em oleo de girassol by Tesouros do Mar provides 342 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. Its Nutri-Score is D. It is listed in the Sardinhas em oleo de girassol category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV*
Calories 342 kcal 342 kcal
Total fat 29 g 29 g 37%
Saturated fat 5.4 g 5.4 g 27%
Carbohydrates 1.2 g 1.2 g 0%
Total sugars 0.5 g 0.5 g
Protein 19 g 19 g 38%
Salt 0.6 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Serving size
100 g
Sold in
Portugal
Barcode
4068264015006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em oleo de girassol?

Sardinhas em oleo de girassol contains 342 kcal per 100 g and about 342 kcal per serving (100 g).

How much sugar is in Sardinhas em oleo de girassol?

Sardinhas em oleo de girassol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em oleo de girassol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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