Sardines Portugaises à l’huile d’olive

by Berthe 125 g in Groceries Barcode 5601010512207

Sardines à l'huile d'olive

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines Portugaises à l’huile d’olive by Berthe provides 258 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.8 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 194 +33%
Total fat 19 g 12.8 +48%
Saturated fat 5.8 g 2.4 +139%
Carbohydrates 0 g 16.1 −100%
Total sugars 0 g 9.8 −100%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 22 g 2.8 +678%
Salt 0.5 g 5.9 −91%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 28%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 14%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (_poisson_), Huile d'olive et Sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
Omega-3High in Omega 3Made in PortugalTriman
Sold in
France
Barcode
5601010512207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Portugaises à l’huile d’olive?

Sardines Portugaises à l’huile d’olive contains 258 kcal per 100 g.

How much sugar is in Sardines Portugaises à l’huile d’olive?

Sardines Portugaises à l’huile d’olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Portugaises à l’huile d’olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines Portugaises à l’huile d’olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines Portugaises à l’huile d’olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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